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Chamber Events Calendar
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Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.
Yoga Workshop: Starting Your Home Practice
Name:
Yoga Workshop: Starting Your Home Practice
Date:
May 3, 2015
Time:
1:00 PM - 3:00 PM CDT
Event Description:
It’s a home practice, not a home perfect.
There are no rules for what your home practice should be, which can be freeing but may also feel intimidating. If you are interested in starting a home yoga practice but don’t know how to get started, this workshop is for you. Learn how to tailor your practice to meet your current needs, whether you have 5 minutes or two hours.
A regular home yoga practice can deepen your self-awareness, helping you more easily see what’s going in your body, emotions and mind. It’s also a simple, no-cost way to maintain your yoga practice when you can’t get to a class. Cheryl will share her tips for creating a home practice that works for you. Yogis of all levels of experience are welcome to attend.
$35 for non-members, $28 for members - Includes a build-your-own practice template to take home.
There are no rules for what your home practice should be, which can be freeing but may also feel intimidating. If you are interested in starting a home yoga practice but don’t know how to get started, this workshop is for you. Learn how to tailor your practice to meet your current needs, whether you have 5 minutes or two hours.
A regular home yoga practice can deepen your self-awareness, helping you more easily see what’s going in your body, emotions and mind. It’s also a simple, no-cost way to maintain your yoga practice when you can’t get to a class. Cheryl will share her tips for creating a home practice that works for you. Yogis of all levels of experience are welcome to attend.
$35 for non-members, $28 for members - Includes a build-your-own practice template to take home.