Photo by Richard Hurd
Chamber Events Calendar
Grow your network effect
Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.
Yoga 101 Workshop
Name:
Yoga 101 Workshop
Date:
April 11, 2015
Time:
1:00 PM - 3:00 PM CDT
Event Description:
Our Yoga 101 workshop is a great choice if you are new to the practice of yoga, regardless of your level of fitness or flexibility. In this 2-hour workshop, you will learn:
- Safe alignment of basic postures used in group yoga classes
- Simple breathing techniques used to cultivate relaxation
- Yoga vocabulary, etiquette and more!
To help you continue with your yoga practice, Yoga 101 workshop participants, who are NEW students, receive one week of unlimited classes. Private Yoga 101 workshops are also available upon request.
- Safe alignment of basic postures used in group yoga classes
- Simple breathing techniques used to cultivate relaxation
- Yoga vocabulary, etiquette and more!
To help you continue with your yoga practice, Yoga 101 workshop participants, who are NEW students, receive one week of unlimited classes. Private Yoga 101 workshops are also available upon request.
