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Chamber Events Calendar
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The Edgewater Announces Free Wellness Classes on The Plaza
Name:
The Edgewater Announces Free Wellness Classes on The Plaza
Date:
August 23, 2015
Time:
9:30 AM - 10:30 AM CDT
Event Description:
The Edgewater Spa & Wellness Center is excited to announce its 7th Summer Weekend of Wellness on the Water. This will be the seventh Weekend Wellness on the Water Event Hosted on The Plaza, The Edgewater's public waterfront space. The public space was implemented into the design of the property with the Madison community's flourishing culture in mind.
This Event is open to the public and will include a FREE Foundation Training Class Sunday, August 23rd at 9:30am. Hosted by Mona Melms of MELT Studio. Participants will receive complimentary fitness passes to The Edgewater Spa & Wellness Center, which include access to 3 movement studios, a relaxation pool, steam room, full-service lockers and 3 hours of complimentary parking (value of $10). Participants will also be able to participate in giveaways of fitness memberships, gift cards, retail products and much more.
Foundation Training: Activate your core like never before as you are guided through a series of exercises designed to activate muscles in the posterior chain, correct structural imbalance, perfect your posture, and build up your body's strength for your sport and your life!
Visit foundationtraining.com for details on this unique form of bodywork.
Class is open to the public, and participants are encouraged to bring their own mats.
For further details and information, contact: spa@theedgewater.com or 608.535.8240. https://www.facebook.com/edgewatermadison
This Event is open to the public and will include a FREE Foundation Training Class Sunday, August 23rd at 9:30am. Hosted by Mona Melms of MELT Studio. Participants will receive complimentary fitness passes to The Edgewater Spa & Wellness Center, which include access to 3 movement studios, a relaxation pool, steam room, full-service lockers and 3 hours of complimentary parking (value of $10). Participants will also be able to participate in giveaways of fitness memberships, gift cards, retail products and much more.
Foundation Training: Activate your core like never before as you are guided through a series of exercises designed to activate muscles in the posterior chain, correct structural imbalance, perfect your posture, and build up your body's strength for your sport and your life!
Visit foundationtraining.com for details on this unique form of bodywork.
Class is open to the public, and participants are encouraged to bring their own mats.
For further details and information, contact: spa@theedgewater.com or 608.535.8240. https://www.facebook.com/edgewatermadison
