PUT YOUR BEST FOOT FORWARD April 5 East YMCA Healthier Communities Wellness Series Put Your Best Foot Forward 9:00am - 11:00am at Lussier Family East YMCA FREE Community Event - Register for this event here! 9:00am - Meet & Visit Exhibitors 9:30am - Start off on the Right Foot, Selecting Your Walking/Running Shoes with David Meixelsperger from Berkeley Running Co. David is the friendly face behind the Berkeley Running Company. He brings a lifetime of fitness knowledge and experience, as well as a passion for helping people enjoy an active life in the wonderful Madison area. Sponsored by: National Kidney Foundation of Wisconsin 10:00am - Healthy Foods for Healthy Feet with Kristen Moore of Willy Street Co-op Discover which foods to avoid to prevent inflammation and plantar fasciitis and try samples of simple snacks that promote strong bones and cardiovascular health. 10:30am - Walking Workout with Jorjio Hopkins of the YMCA of Dane County, Inc. Learn easy steps on how to get more active in your daily routine. Jorjio will provide activity based instruction and tools for putting your best foot forward! Jorjio is a Certified Personal Trainer, ACE and has his B.A. in Rehabilitation Psychology. For more details, visit here. To register for this event, click here. Don't forget to mark your calendar! Eye Can See Clearly August 9 9:00 - 11:00am