Photo by Richard Hurd
Chamber Events Calendar
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Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.
Pathway to the Heart: Deep Dive Yoga Workshop
Name:
Pathway to the Heart: Deep Dive Yoga Workshop
Date:
October 17, 2015
Time:
1:00 PM - 3:00 PM CDT
Website:
http://www.blissflowyoga.com
Event Description:
Do you want to study the practice of yoga without having to take a teacher training?
Join Heather Last every month to dive deeper into the practice. This workshop series explores everything from the physical and energetic alignment of yoga postures to yoga philosophy and lifestyle practices. Live your yoga both on and off your mat!
How do you deal with obstacles in your life and practice? Join Heather for a workshop that explores the universal obstacles, known as kleshas, that keep us stuck, unhappy and affect our personal transformation.
It is through the investigation of these obstacles that we experience the essence of yoga: a direct pathway back to the heart and freedom from our discontent. In this workshop, we’ll mindfully explore these obstacles and their triggers- judgement of others, judgement of ourselves, attachment to expectations, resisting what is and fear- and the ways in which we can overcome these obstacles through discussion, asana, meditation and journaling.
It is through the investigation of these obstacles that we experience the essence of yoga: a direct pathway back to the heart and freedom from our discontent. In this workshop, we’ll mindfully explore these obstacles and their triggers- judgement of others, judgement of ourselves, attachment to expectations, resisting what is and fear- and the ways in which we can overcome these obstacles through discussion, asana, meditation and journaling.
$40 for Members; $50 for non-members.
