Photo by Richard Hurd
Chamber Events Calendar
Grow your network effect
Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.
Lunchtime Yoga
Name:
Lunchtime Yoga
Date:
September 4, 2014 - October 20, 2014
Event Description:
Take a break from the daily stresses of your workday with Lunchtime Yoga!
Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. So many people think "I can't do yoga, I'm not flexible." But Yoga is about so much more than bending your body like a pretzel.
Ease into the world of yoga with the help of this gentle class that focuses on mindful breathing, stretching, and strengthening. Erin Birk will offer yoga instruction in a fun, relaxed atmosphere, with an integrative approach that weaves in breath work, postures, and meditation. All levels are welcome.
Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. So many people think "I can't do yoga, I'm not flexible." But Yoga is about so much more than bending your body like a pretzel.
Ease into the world of yoga with the help of this gentle class that focuses on mindful breathing, stretching, and strengthening. Erin Birk will offer yoga instruction in a fun, relaxed atmosphere, with an integrative approach that weaves in breath work, postures, and meditation. All levels are welcome.