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Chamber Events Calendar

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Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.

 

 

Lunchtime Yoga

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Name: Lunchtime Yoga
Date: September 4, 2014 - October 20, 2014
Event Description:
Take a break from the daily stresses of your workday with Lunchtime Yoga!

Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. So many people think "I can't do yoga, I'm not flexible." But Yoga is about so much more than bending your body like a pretzel.

Ease into the world of yoga with the help of this gentle class that focuses on mindful breathing, stretching, and strengthening. Erin Birk will offer yoga instruction in a fun, relaxed atmosphere, with an integrative approach that weaves in breath work, postures, and meditation. All levels are welcome. 
Location:
Monona Terrace One John Nolen Drive Madison, WI 53703
Date/Time Information:
All Lunchtime Yoga Sessions will take place on Mondays and Thursdays from Noon and 12:45pm on the following dates: Sept- 4, 8, 11, 15, 18, 22, 25, 29 Oct- 2, 6, 9, 13, 16, 20
Contact Information:
Fran Puleo 608-261-4000
Fees/Admission:
Free
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