Photo by Richard Hurd
Chamber Events Calendar
Grow your network effect
Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.
LEARNING LAB: Healthy Eating During the Holiday Season with Capital Fitness
Name: LEARNING LAB: Healthy Eating During the Holiday Season with Capital Fitness
Date: December 18, 2019
Time: 12:00 PM - 1:00 PM CST
Tend to binge on sugars and fatty foods during the holidays? You’re not alone. The temptation is real! And this time of year there’s a constant external and internal battle of overindulging. But you can win that battle! In this seminar, we’ll review healthy foods, recipes and strategies that can satisfy your hunger over the holidays in a healthy way. Not to mention, you can take these tips with you all year long! It’s time to take back control.