Photo by Richard Hurd
Chamber Events Calendar
Grow your network effect
Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.
LEARNING LAB: Am I Hungry?TM : How to Break Your Eat-Repent-Repeat Cycle by Eati
Name:
LEARNING LAB: Am I Hungry?TM : How to Break Your Eat-Repent-Repeat Cycle by Eati
Date:
March 16, 2016
Time:
6:00 PM - 7:00 PM CDT
Event Description:
Tired of yo-yo and fad diets? Fed up with counting, weighing and measuring, only to binge eat after you break your dieting 'rules'? Do you wonder why you turn to food even when you're not hungry - and then feel guilty? In this intro to mindful eating class you'll discover a simple, yet powerful, guilt-free approach to help you decide when, what, and how much to eat. And here's the best part- you'll never diet again! Learn how to stop obsessing over food and your weight and free your energy to live the full and vibrant life you deserve! To reserve your spot, visit our upcoming events page: https://www.dreamfearlessly.com/?p=2375
