Photo by Richard Hurd
Chamber Events Calendar
Grow your network effect
Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.
FITNES
Name:
FITNES
Date:
September 23, 2019
Time:
12:00 PM - 1:00 PM CDT
Event Description:
Pilates Newbie? Pilates Central will be here to show you the ropes! They’ll kick things off with stretching and show you the fundamental exercises that emphasize centering, concentration and control. Plus, they’ll teach you the principles of breathing, body positioning and efficient movement. Be sure to bring a water bottle, workout shoes and appropriate clothing to help you move comfortably — we’ll provide the rest.
