How do you feel when things go wrong in your life? Are you accustomed to ruminating on the negative and stewing on injustices that have occurred? Most of us rush through our days and get frustrated when things don't go right. However, research shows that pausing and being present in the moment to recognize all that you are grateful for positively impacts your psychological, emotional and physical well-being. In this engaging workshop, you will learn how having an attitude of gratitude creates a powerful silver lining phenomenon, especially in times of stress and conflict.