Chamber Events Calendar

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Curvy Yoga Workshop: Twists & Inversions

Name: Curvy Yoga Workshop: Twists & Inversions

Date: March 22, 2015

Time: 1:00 PM - 3:00 PM CDT

Website: http://clients.mindbodyonline.com/classic/ws?studioid=5098&stype=-8&sTG=25&sVT=32&sView=day&sTrn=100000087&sDate=3/22/2015

Event Description:

Twists and inversions can present unique challenges for yogis with bigger bodies.

Does your belly feel smushed in yoga twists, making it difficult to breathe? Does your chest get in the way when you turn upside down, making postures such as Bridge and Shoulder Stand uncomfortable or scary? Your body is not the problem! Most yoga postures were created with a very narrow (literally) definition of alignment. Together, we’ll explore simple modifications that can help you embrace twists and inversions in your practice.

$35 for nonmembers, $28 for members

Non-members who register before March 1st - use the promo code Twist&Turn to receive the member price!

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Location:

Bliss Flow Yoga & Wellness Center 3527 University Ave Madison, WI 53705

Date/Time Information:

Sunday, March 22, 2015 1:00 pm - 3:00 pm

Contact Information:

Phone: (608)233-2577

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Fees/Admission:

$28 - $35

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