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Chance, opportunity and prosperity favor the connected. Through our events, programs and resources, the Chamber is providing value to our members as a connector to ideas, people and business.

 

 

Bliss Mama ? Pre and Post-Natal Yoga Workshop

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Name: Bliss Mama ? Pre and Post-Natal Yoga Workshop
Date: October 22, 2011
Time: 1:00 PM - 5:00 PM CDT
Event Description:

Bliss Flow Yoga is happy to announce another great workshop: Bliss Mama – Pre and Post-Natal Yoga Workshop on Saturday, October 22 from 1:00 until 5:00 pm with Heather Last and Marta Peterson. The 4-hour class will focus on modifications and postures designed specifically for the needs of pregnant women. Participants will also learn breathing and meditation techniques to help during delivery and their upcoming transition to motherhood. Sign up online at www.blissflowyoga.com today!

Heather Last received her B.S. in Exercise Science from UW-La Crosse and brings element of her background in fitness, dance and athletics to create a dynamic, energized practice.

Marta Peterson is a 260 hour registered and certified yoga instructor who believes that teaching involves first helping her students realize their own innate goodness then emphasizing alignment, body awareness, mindful breathing and self-acceptance.

Members $45/Nonmembers $50
 

Location:
Bliss Flow Yoga
3527 University Ave
Date/Time Information:
10/22, 1pm
Contact Information:
608-233-BLSS
Fees/Admission:
Members $45
Nonmembers $50
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