2/7/16: Healthy Mind - Master your Emotions **Part of a series-Class can be taken alone or register for the whole series** In this class you will gain a thorough understanding of what true emotional and mental health is and how it is interconnected to all aspects of your best healthy self. Additionally you will learn about the top mind and emotion related conditions holding millions back from achieving optimum health and true vigor, learn remedies for managing and even reversing these issues, and discover a gentle way to clear emotional patterns using essential oils and positive affirmations. Participants will make a cleansing epsom and sea salt scrub. 2/14/16: Valentine's Day- Open Your Heart Heart chakra essential oils can be used for awakening love, compassion and kindness towards yourself and towards others. Located in the middle of the chest, the heart chakra moves love through your life. Join us as we study oils of the heart along with positive affirmations, and create an Attraction Elixir to take home. 2/21/16: Healthy Body : Look Good and Feel Great. Of the top 10 New Year resolutions, Weight loss is #1. In this class you will learn strategies that will make your total transformation more likely, place your body and mind in the optimal position to manage weight successfully, and most important, sustainable. Discover a threefold weight management plan - Burn, Balance and Build using essential oils and oils infused products. 2/28/16: Healthy Mind, Healthy Body, Healthy Spirit Health is a state of complete harmony of the body, mind and spirit. Staying in harmony is a daily practice of self-care. In this fast paced and unbalanced world, this class will help you learn to slow down with a guided meditation, balance the energy centers in the body, and practice self-compassion using selected essential oils to support your path to complete harmony with purpose and intention.