Photo by Richard Hurd
Chamber Events Calendar
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108 Sun Salutations - Come As You Are with Stephen Balsley
Name:
108 Sun Salutations - Come As You Are with Stephen Balsley
Date:
December 22, 2015
Time:
8:30 PM - 10:30 PM CST
Event Description:
Celebrate the Winter Solstice with the traditional practice of 108 Sun Salutations to welcome the changing season physically and mentally with a focused, set practice. Challenge the body and mind through a disciplined, set, practice. Focus your efforts, learn to find the space on your mat, and welcome the season with the chance to howl at the moon with your BFY family.
As part of this challenge, we’ll let go expectations and try something completely different by embracing the music your body moves to - from Wu Tang Clan to Sleater Kinney - as part of your yoga practice.
Why 108 sun salutations? Some say it’s the number of beads on a mala or that there are 54 letters in the Sanskrit alphabet, which is half of 108. Or maybe it’s the number of stitches in a baseball. Join Stephen to find out.
$15 for an individual, bring a friend and save, contact the studio for details.
